It's been some time since my last entry. Life has a way of throwing wrenches in your machinations. Ideas come and go. Time passes. I do...

I first developed an interest in Aikido through an article in a magazine, back in 1999. I had been training kickboxing six days a week, a...

How I managed to resist speaking my mind in a written format for over thirty years; why I've ceased to resist; why you should care. I...